Getting Fit. Rock n' Roll Forever. Life
John Abdo ranks among the world’s most honored fitness coaches and inventors. While John’s career includes Olympic trainer, author, and
It’s been a while since I’ve last written a post. Busy working out, busy with work, busy with….well….life, in general!
We’ve all done it. The newest fad in weight loss. I’m just as guilty as the next person. We get